Page Chen , G10, RDF International School Happiness is a crucial element in our lives, and each person has their own unique understanding of what it means. From a biological perspective, happiness stems from the production of dopamine and serotonin in our brains, resulting in feelings of joy and contentment. However, on a spiritual level, the experience of happiness can vary based on the intricacies of our neural structures, leading to diverse manifestations of joy. Today, I aim to share my personal perception of happiness and its impact on my life. The first aspect of happiness that I wish to expound upon is “original happiness,” which is often experienced during childhood. This form of joy is derived from the fulfillment of our desires and continues to manifest throughout our lives, albeit in different ways. For instance, receiving my favorite toys brought about this “original happiness” in my childhood, whereas now I find it through activities such as playing chess, shopping, and hiking. The second type of happiness is “interactive happiness,” which arises from the exchange and bonding with the people around us. Whether through sharing our exhilarating photos and stories on social media, or rejoicing in our accomplishments and experiences with loved ones; the act of sharing fosters joy not only within ourselves, but also in those with whom we interact. Finally, there is the element of “tough happiness,” which links to our endeavors and contributions. Achieving expected results after arduous studying or securing first place as a team after weeks of hard work is a kind of joy that is only realized after enduring challenges and experiencing growth. This type of happiness serves as a guiding light in my life, inspiring me to step out of my comfort zone, to persistently strive for improvement, to rise from adversity, and fearlessly pursue my aspirations. Happiness is a multifaceted and deeply personal experience that revolves around discovering a sense of purpose and contentment in life. It continually propels me to explore new horizons and chase after my dreams. | 